Thursday, August 14, 2008

NEW RECORD FOR CRANSTON

From The Richmond News, Wednesday July 27,2004...
NEW RECORD FOR CRANSTON

Richmond's Jody Cranston set a new WABDL Canadian Sub-Master Record for the Deadlift at a powerlifting meet in Tacoma, Wa. last weekend.

The 34-year-old Owner of Powershape Personal Training successfully lifted 585 lbs. at a body weight of 176 lbs. The lift also earned him the best overall trophy beating out all the other competitors at the event.

"I'm very satisfied with my training and this accomplishment", said Cranston, who has established several WABDL Canadian Records at different weight classes in his career.

"I can't wait to see what I do at my next meets."