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ARTICLE TITLE:
Why Celebrity Post-Pregnancy Weight-Loss Stories Suck
Because there are no miracles, just hard work (and personal chefs).
ARTICLE WRITER: Danielle Cheesman.
ARTICLE PORTION:
Us Weekly applauded Beyonce for doing it in five months; People magazine praised Jennifer Hudson for doing it in just two. Finally, the ladies had lost that godforsaken baby weight—60 and 35 pounds, respectively—gained during their pregnancies (and rightfully so damnit - though tabloids would have you believe it a burden to keep the packed-on pounds for even a few weeks after).
Jody Cranston, owner of fitness center Connection: Corporate Health in Vancouver, kept it simple.
"Stick to the basics that work: diet and nutrition, and cardio and resistance training four times a week."
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( Jody Cranston / Media ).
( Connection Corporate Health / Media ).