My Pal. Jody Cranston benched a GREAT 366, double bodyweight lift, for a WABDL Canadian National record ! he lifted off in the bench for me all day, and then Deadlifted at the end of a very long day! ---plus he made the 5 hour drive home !! -- we had help from Starbucks Double espressos, and very loud 50's Elvis and Jerry Lee Lewis tunes on the road home!!
Wednesday, May 21, 2008
2007 WABDL Washington State Championships
Robert O. Smith writes about my record setting bench press of 366lbs or double bodyweight lift on September 15, 2007.