WEDNESDAY!!!

Let me tell you about my Bussiest Day of the week-WEDNESDAY!
Personal Training for 14 hours, will I find time to eat, rest or train myself ? Lets find out.

Here is the Timeline:

TIME - CLIENT

6:00 - Chris

6:30 - Heather
7:00 - Sylvia, Nancy and Gail
8:00 - Scott
9:00 - Dawn and Vicki
10:00 - Jon
10:30 - Elka
11:00 - Quick Snack
11:30 - Ed
12:00 - Jeff
12:30 - Andy
1:30 - Lynn
2:00 - Gary
2:30 - Canace
3:30 - Ralph
4:00 - Phil and Wendy (The Brilliant Minds That Created This Blog).

4:30 - Pete - I really feel like Training, so I work in with my Client Pete. We hit Deadlifts hard.
Pete works up to 3 1/2 plates and I Deadlift 555lbs. (well over Triple my Bodyweight)!
I then Deadlift 500lbs. for 5 Reps. Wash up quick then back to work.

5:30 - Clarise
6:00 - Stephanie and Elizebeth
6:45 - Darell
7:30 - Paperwork for 1/2 an hour - DONE!!!!

24 Clients, over Triple Bodyweight Deadlift and I Celebrate all the way home!!!

The rest of my week is extremely Busy too but, there is something about Wednesday.

(Pictures from The Genius Mind and Camera of Robert O Smith.)